How can age affect your fertility?

Now-a-these days, infertility is an extremely concerning issue to couples, as it affects starting a family. Several factors that can contribute to infertility in women. You can manage or control some of these factors, but unfortunately, you cannot control other factors. Age is one of the most important factors of infertility that one cannot control. Age can affect women more than it affects men.

A woman has millions of eggs in the ovaries from her birth and as a woman ages, the quantity and quality of her eggs decreases. Generally, a woman can conceive when she has her first menstrual period. However, the best time period for a woman to conceive is in her 20’s, in this time period the chances of getting pregnant is high. On other hand, a woman’s fertility starts to reduce when she is stepping into her 30’s.

Age increases pregnancy complications

Also, as a woman grows older, there is an increased risk of developing several pregnancy complications. Assorted studies have found that, older women has increased risk of getting pregnancy complications including placenta praevia, placenta abruption, gestational diabetes, chromosomal abnormalities in the fetus, still birth, and even miscarriages.

Other factors that can cause infertility problems

• PCOS
• Eating disorders
• Pelvic disease
• Exercise issues
• Being overweight and underweight
• Previous testicle’s injury
• Prior ovarian surgery
• Irregular menstrual problems
• Habits of smoking and drinking
• Too much exposure to harmful toxins

What can you do to improve fertility issues?

There are many ways that you can improve your fertility. As lifestyle affects your fertility the most, you can change your lifestyle habits including having a healthy eating routine, exercise routine. Studies also suggest that cutting off smoking and drinking not only promotes fertility, but it is also helpful for your overall health. Fortunately, our medical technology is upgrading day by day. There are so many medical strategies that can improve your fertility to conceive.